jakebe: (zen-coyote)
One of the things that I really need to do is stop being so negative. It doesn't help me, it doesn't really help anyone around me, it gets me into this rut of ill will that's difficult to get out of. It colors how I see the world, my friends, takes me out of the moment into this cynical play-by-play of whatever's going on. It keeps me from enjoying almost anything.

Truly positive thinking isn't ignoring the bad parts of your life or being critical of things that need to change. I think positive thinking is recognizing those bad parts as either necessary to truly highlight what *is* good, or believing bad situations *can* change for the better. That even if people disappoint you, rarely is it because they're hopelessly, irrevocably bad..that most of the time they're just doing the best they can to live, same as you. Very few people are assholes just to be assholes, even if they make the claim to the contrary. People are good until they're proven otherwise.

I keep shifting back and forth in this pendulum, between everyone is awesome and a treasure, and exactly the way they should be. But then the ugly head of my idealist nature comes out, and tempers it with disappointment that worsens into a lack of faith, and from there it just goes to hopelessness. There's nothing I can do, and besides even if I could I don't have the right to do anything, these people don't listen to me, don't care, who am I kidding that I can influence anything?

And that's where I am right now, but the pendulum is swinging back. People are messy and horrible and selfish and completely unempathetic, but I love them anyway. :) I don't think I can find acceptance for a certain kind of person nearly as easily as I could before, which is troubling; people who lack the ability to understand and connect with other people are disturbingly common these days, and it's probably because society doesn't approve a sense of community like it used to. Connection isn't desirable, in fact...any one you might say hi to, see in an airport, a coffeshop, your next-door neighbor...they could be a rapist, a pedophile, a terrorist, a gang member, a drug user, a misanthrope, a chauvinist, a racist, any number of nightmare scenarios. We take a look at people from our windows and say "He's too fat and disgusting," or "Look at the way he runs to that car with the thumping bass, he must be buying drugs," or "Look at that little girl in bare feet and WalMart clothes, she's probably going out to get knocked up." or "That woman just sits on her couch all day and locks her children out so she can watch The View." Even if it's true, these are all people who are...flawed, and those flaws are visible and it consumes them right now. Underneath all that shit, though, there's a good person. It's just a matter of getting to.

Perhaps there's nothing harder than recognizing the good person in a friend or confidant who has disappointed you. But if you can't trust your friends, who can you trust? There's got to be a healthier mix than the one I've been operating on, right? We'll just have to find it.
jakebe: (Zen)
I really do like helping people, which is why I jump at the chance to offer unsolicited advice. I may have stuck my nose in too far this time, though.

I'm a very big fan of empathy. It comes easily to me. I get frustrated by people who seem to actively resist trying it out as a way to understand people. What is empathy, anyway? Well, without trying to be too esoteric or vague, I would say it's the ability to step outside yourself and, using the context of another person's experience, imagine how they've arrived at a certain position...and I do think every line to every decision can be traced logically and emotionally.

Dictionary.com defines it as "Identification with and understanding of another's situation, feelings, and motives." Not too far off the mark.

Just because you can identify with and/or understand someone else's situation, it doesn't mean you have to agree with them. Still, understanding someone else is *very* important. In order to understand, though, I think you have to loosen your grip on reality as you see it. Most people, especially in arguments, stake out a claim on a position and staunchly defend it, rooting themselves deeper and deeper into what they believe is right. Empathy requires that you leave the flag unguarded, travel in 'enemy territory' for a bit, and get to know the lay of the land. Maybe from that viewpoint you will see how they could come to disagree with your position. And, if you still think you're right, you have a better idea of how to express that to them, in terms and ideas they'll understand.

People are *so* resistant to this idea. Maybe it's just habit; we're taught that being right is more important than being good, in schools and churches and families. One of the reasons I hate debating is the knowledge that many of the people who engage in it with you aren't wanting to test and strengthen ideas, or even to understand yours, but only want a chance to prove their rightness to other people. I have very little patience for people who seek to be right at the exclusion of everything else -- understanding, connection, sympathy. You want to be right? OK, but you're going to be right by yourself.

Give up the stranglehold on 'right' and 'wrong'. More often than not, those are just illusions we cook up to keep us from really understanding people. Yeah, sometimes there are absolutes. Sometimes things really are that simple: one thing is right, another thing is wrong. Murder is wrong, obviously. Environmental destruction is wrong. Boy bands are wrong. But even those generally wrong things might have instances where they're the 'correct' thing to do. It's all relative.

Most of the time, though, there are only viewpoints. An opinion doesn't have to come with the baggage of right and wrong. Opinions can be flawed, surely, but empathy helps us see not only the flaws in an argument and how they came to be, but why they came to be in the first place. Once that understanding is reached, then work can begin on dragging those out in the open and fixing them.

It's not always easy, or fun, but it's always worth it. Anything worthwhile is going to take a little bit of effort.

I could be wrong about this, but I really don't think so. Anyone disagree with this New Age hippie Buddhist claptrap?

July 2025

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