Ugh

You know you're in for a rough day when you feel less rested than you did the day before because of a stupid dream.

This is the day I wish I could veg all day and break out my Radiohead collection.

Wednesday Exercise

Time: 32 minutes
Distance: 2.87 miles
Speed: 6.0 mph
Calories: 290


Today was a little rough, but that's mostly thanks to mood and a lack of proper hydration throughout the day. My diet is going all right, though there are little slips here and there. Still, slow progress is better than none.

Next session: Friday. A farewell dinner for a coworker is to happen right after work, so I'm thinking eating light and drinking plenty of water is the way to go. I can always have a second dinner after the workout when I come back. Thankfully, the restaurant is PF Chang's, which favors lighter, carby foods perfectly suited for noshing on before exercise. :)

Updates about something other than exercise to come this weekend, I hope.