jakebe: (Default)
Some time ago, I mentioned that I wanted to find a way to differentiate my LiveJournal and my Wordpress blog. I said that I would try to update the LiveJournal a little more often with less polished, more personal entries...and then promptly abandoned that plan. Right now, the LJ blog is just a mirror feed of Wordpress, and while it's handy to boost the signal with my fledgling little pop-culture/storytelling blog, I was never quite comfortable with that. I want something to get my thoughts out in a more-or-less raw form; maybe talking through them will yield fruit for more complete and polished work later.

The Art of Manliness recently posted an essay on the virtues of keeping a daily diary, and it really struck a chord with me. So I'm coming back to that original idea that I posted about so much time ago. This time, I'm trying to focus it a little bit just so I can overcome the barrier that kept me from posting in the first place. My life is so busy, and I'm so bad at time management, that I often feel like I don't have any time to post things any more. So...what I'll do at first is start small. Every day, post at least three paragraphs here about what's going on in any particular day and what I'm thinking. Just to get my foot in the door, so to speak. That allows me enough room to talk about something at a little bit of length while still being short enough that I can squeeze it in before I go to work, or at lunch, or right before bed.

So, besides this, today I'm trying to give the day over to silence. Ryan left for Arkansas and his brother's wedding on Wednesday evening, and for about 24 hours after he left I found that I just couldn't have silence in the house. As soon as he left I turned on the TV and left it on overnight, falling asleep in front of it. As soon as work was over I went right into the living room, logged on to a chat client and turned on the football game. It wasn't just habit; it just felt that if I let the apartment settle and grow quiet, then I would miss him too badly.

There's a lesson in this. I think it's been a long time since I've surrounded myself in silence and let whatever comes, come. There's always work to do -- an embarrassment of riches, even; I have stories to read and critique, books to whittle down, things to write, games to work on, stuff to watch, burrows to clean. And now's a great opportunity to do them, but it's also a great opportunity to sharpen my focus, move slowly, do things mindfully. Embrace the silence to create days of simplicity and purpose. If I get lonely, or bored, or frightened about what I'm missing and whether or not friends will think fondly of me, etc. etc., I can stop and explore those feelings. There's a truth in vulnerability, after all, and allowing myself to explore what makes me afraid or sad isn't a bad thing.

I've stepped away from too much introspection for years now because I came to see it as something as a paralyzing influence. Too much navel-gazing prevents you from making a decision and acting on it, which is valuable for me. I'm over 30 now; with a lot of those long-gestating dreams of mine, it's time to put up or shut up. A philosophy is no good to me if it doesn't encourage me to act. But at the same time, it's good to take up a step back, be still, and make sure that your philosophy is encouraging you to take the right actions.

Sorry, but a lot of posts for the next few weeks might be like this. :)
jakebe: (Default)
Weight This Week: 175.4 lbs.
Weight Last Week: 173.2 lbs.
Change: +2.2 lbs.

Time: 30 minutes
Distance: 3.02 miles
Top Speed: 6.5
Calories: 359

Chest Press: 100 lbs.
Bent Arm Cable Pulldown: 45 lbs.

I don't get this yo-yoing weight thing. I'm making gains with the running and I had a really good week with the diet, but it doesn't seem to have helped. I think I'll measure chest, waist, stomach, arms and thighs to see what the numbers come out to there; it could be that I've added muscle and lost fat, but I'm not so sure. Either way, it's a little frustrating. I feel great about the exercise, though, and my diet is getting better all the time.

I took a vow of silence yesterday, the first one I've tried in several years. I could only manage for a day, because, well, there's too much else going on for me to do it much longer, but I learned a few things in the relatively short amount of time I was quiet.

It drove poor Ryan crazy. :D That was an expected effect of the experiment, though. I knew it would be rough on him, because we're so used to talking to each other, sharing opinions, helping each other out with our bad memory, offering general input. One of the things this underscored is how much we really do talk to each other, and seek one another out for things, how much we've come to rely on one another for that feedback. It was honestly a worry of mine, that we didn't talk or communicate very well, but those fears have been put to bed; there's always work that can be done, but...I'm a lot more appreciative of what we have.

That being said, things are a lot better when you don't complain about them. :D I've made a lot of progress here, too, but there are times where I can still voice my displeasure a lot, and this got me to think about my reasons why; a friend of mine told me that most of the time we speak it's because we're trying to get something we want, and I've found this to be embarrassingly true for me. When I'm griping, even if I say it's just to vent, it's because I want something: either validation or sympathy, or for someone to do something about my situation. Without that crutch, without that hope that maybe if I speak up I'll get what I want, I found myself far more accepting of things I wouldn't have picked myself. Almost everything was more enjoyable because of this one thing.

This probably doesn't mean that I'll stop complaining. It does mean that I'll complain a lot less; before I gripe, I'll have to honestly consider my reasons for doing so, and the consequences of it. Does this thing really matter enough that I have devote energy into expressing how I'd rather be doing something else? Most of the time, it honestly doesn't.

In general, there's a tendency to fill our lives with noise as distraction from what's really going on around us. Even when there's no radio or iPod or television to provide a running commentary for us when conversation won't do, we block out things with constant mental chatter. We often see and hear the things around us, but it feels very rare that we're actually paying attention. Going silent, even for a day, reminded me of how much more effort I could be putting into the act of observation. There are, of course, less extreme ways for me to realize this, and I think I'll have to play around with ways to make sure I 'listen twice as much as I speak,' to use the expression.

July 2025

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