jakebe: (Buddhism)

A monk asked Tozan when he was weighing some flax: "What is Buddha?"
Tozan said: "This flax weighs three pounds."

It is so impossibly hard to do one thing at a time in this day and age. As I sit to write this, I'm thinking about a number of other things -- the 500 words I promised myself I would write on a short story, populating the latest to-do app with all of the steps I'll need to take to finish all of my projects, the salmon in the oven, the vegetables on the stove, the friends who are hurting very far away, the people who dislike me. It's difficult to consistently bring my attention to the present, to the words I'm writing right now. Why is that?

We live in a time of instant gratification. If we want to know something, most of us who are reading this have a way to look it up instantly. A lot of us are lucky enough to be able to buy something we want -- if even only for a fleeting moment -- just as fast. All we have to do is go to a website, click a few buttons, and expect that what we want will arrive in a few days. This is a wonderful time, but it also means that we've lost the ability to wait for things, to be uncomfortable, to anticipate something we've worked or waited long for.

Don't worry -- I'm not going to spend this entire post talking about how instant gratification has ruined our ability to actually enjoy the moment. But it has hindered it. Because we can get so much done so quickly, it's easy to take care of business and move on to the next thing without thinking about it. Sometimes we're already thinking about the next thing before we've even finished the thing we're currently doing.

I've fallen into this trap. There are so many things I'd like to do, and there are only so many hours in the day I can do them. While I'm at work, I'm thinking about all of the writing I could be doing. While I'm home watching TV, I'm thinking about writing, or email, or work, or studying. While I'm writing, I'm thinking about all of these other projects. I'd like to try to send Christmas cards this year, and there's a limited amount of time that I can actually put that together. Same with Christmas presents. Same with any Kwanzaa plans I'd like to organize.

My life has been filled to the brim, which makes it difficult for me to find enough space to take a breath. Those breaths are absolutely necessary for orientation; they give me a sense of perspective about how far I've come, how far I have to go, allow me to enjoy the distinctive place in which I find myself. I've spent a very good part of these last few months rushing around, trying to get things done, but not enjoying the process of doing them.

The koan at the top of this post is one that I use to center myself often; Buddha nature is three pounds of flax, no more and no less. Buddha nature are these words that I'm writing, the feeling of my fingers on the keys, the sound of video game music in my ears. It is here and now. That's it.

Because I've made such great strides in determining what's been blocking me from being productive this year, the anxiety I had about my ability to do things has been replaced by a different anxiety -- one in which I'd better be doing things all the time. When I try to step back to think about all of the things that I have to do, it makes me think that any time wasted is another goal that won't be met.

This month, I would like to take a moment and focus on the three pounds of flax. I'd like to re-center myself so that I'm fully engaged in what I'm doing. It might mean that I'll be doing less, but hopefully it also means that I've invested so much more of myself in what I do achieve. Stripping away the distractions that surround me all the time to give myself over entirely to a project for a certain length of time is the only way to really enjoy the process of working.

I know how difficult this might be to pull off. December is a frenzied time of the year; we're trying to manage our daily lives -- which are full enough -- while also trying to find and buy presents, send cards, prepare for parties and Christmas itself, decorate our homes and trees, prepare for New Year's...the list goes on. This year I'm trying to do quite a bit more than I ever have before; I have a feeling a strong sense of organization, a great to-do list and a determined, efficient managing of my time is a necessity to make it to the next year without completely losing my mind.

But first, I have to make sure that I only focus on one thing at a time. First, the blog; then, a breath; then, the next project. So on, and so on, taking pleasure in the doing and completion of each task. The holidays provide an excellent opportunity to practice mindfulness and embrace single-tasking. It's high time I took it.

Stamina

Sep. 21st, 2013 11:57 am
jakebe: (Default)
I've been having pretty consistent problems with willpower. I'll wake up in the morning determined to make sure that the day is productive, and I start out on the right foot. Meditation, medication, clothes, rabbit, email, then work. Things go well right up until 2 PM, and that's when my resolve starts to flag. Things start to slip a little, I start looking for distractions, mindless activities to indulge in. If there are more things that require my immediate attention, it takes a lot more out of me, and it takes longer and longer for me to 'recharge' up to the point where I can do anything. By the end of work, I'm fried. The prospect of leaping right into a personal project or cleaning up the burrow just makes me shrug my shoulders. The idea of being somewhat conservative for dinner instead of gorging myself on every snack I can find feels like more work than I can handle.

I don't want to complain about my job, because I actually like what I do. But it's draining. I think I've mentioned this before, but just in case you're coming in for the first time -- I'm the support administrator for a company that sells a fairly complex suite of products. When cases come in through email and by phone, I intercept it and make sure we have enough information to act on it. I help determine the appropriate priority, make sure that a customer's issue statement is clear, remind customers (and coworkers) about proper processes and why they're there, when appropriate. Most days it feels like air traffic control -- at any given moment, I have to deal with any number of new cases, questions about existing ones, various projects that I'm dealing with, etc. etc. The project work is especially important to me, because it's interesting work that I find challenging. But it's basically my job to be interrupted, so I don't get a good chunk of time to work on that.

A lot of the time it feels like I'm talking a customer off a ledge, telling them why their issue isn't as important as they think it is. Or I'm doing battle with a coworker, telling them why this process is actually a pretty big deal and outlining the consequences if it isn't followed. Most of the time it simply makes our job more difficult; the coworker doesn't see TOO much of the blowback. Getting someone to care about something that doesn't personally affect them (especially when they have so much on their plate already) is a tough sell. But I need to make it.

I think that's the most draining thing about my job, actually; it's a low-level debate about what's important and what's not. A lot. I wish I were more gregarious and persuasive, and I'm working on that sort of thing, but I'm really not. I love talking about things that are exciting to me, but it's way draining trying to explain it to someone who doesn't immediately get it. At the same time, I'm a writer-wannabe. It's part of my deal, framing ideas and concepts in a way that people connect to. The part of my job that's the most draining is actually the part that helps me with my writing, so there's that.

But still, at the end of the day I feel really tired for just about anything. But all of my free time happens in the evening! So there's my dilemma. I can actually feel my willpower running out, where it's going to be an uphill climb just to do things that should be easy. I try to make allowances for this, of course -- I know myself well enough that those moments when I feel like I can take on the world won't last, and I'll have to struggle. And I'm torn about what to do with those times. Do I ease back a bit to give myself time for my willpower to come back? Or do I try to push through anyway, to write when I don't feel like doing anything? Something has to give; my schedule pretty much demands me to be productive in the evenings if at all.

So that's what's on my mind today. :)

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