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And Friday!
Apr. 11th, 2008 07:07 pm
Leg Press: 80 lbs.
Leg Curl: 60 lbs.
One-Legged Extension: 60 lbs.
Calf Raises: 75
Time: 32 minutes
Distance: 3.05 miles
Top Speed: 6.5 mph
Calories: 320
Today was very difficult, mostly because I was dehydrated. I shall make sure I have an awful lot of water this evening!
Leg Curl: 60 lbs.
One-Legged Extension: 60 lbs.
Calf Raises: 75
Time: 32 minutes
Distance: 3.05 miles
Top Speed: 6.5 mph
Calories: 320
Today was very difficult, mostly because I was dehydrated. I shall make sure I have an awful lot of water this evening!
