jakebe: (Self-Improvement)
It's hard to believe that I've just finished my third week of Whole30 eating. Day 21 passed on Monday, and today I'm looking at the home stretch -- in just 8 days, I'll have completed one of the more difficult things I've ever done. I'll have been living on meat, eggs, fruits, vegetables, nuts and oils for a whole 30 days as part of a dietary reset.
Now that we've settled into the habit of Whole30 eating and beaten the cravings that we have (and we still have those), we're looking at what our lives will be like after this whole experiment has ended. Ryan is worried that we'll go back to the same old unhealthy habits -- stuffing our faces with candy and cookies, eating fast food, getting right back into the things that we've worked hard to stop doing. And I have to admit, it's a legitimate fear. I've often thought that it would be pretty amazing to just go nuts for a week after the Whole30, eating anything and everything I want to, indulging in all the things my brain has been screaming at me to have.
Part of me thinks that I would be so overwhelmed by the fat and sugar and carbs that I've been missing out on this whole time, and that it would be proof that my body had changed. I would cringe away from the foods that are bad for me, and embrace my new healthy-eating lifestyle -- within moderation, of course. But another part of me knows better. The siren's call of tasty but nutritionless food is always going to seduce me, and falling into that temptation would be undermining everything I've built this month. It's best to gain a bit of closure with my worst habits now, and walk away for good while their hold on me has weakened.
But that's a post for another time, closer to the end. For now, I'd like to talk about the friends we have who've made this whole thing a lot more pleasant than it would have been otherwise, and what I've learned through them.
The silver-tongued devil who encouraged me to sign up for the Whole30 in the first place has been the most interested in really stretching out with it. We've been over to his house a few times in the past three weeks, and each time he's made food that was *really* good and totally Whole30-compliant. We've had "shepherd's pie," with wild boar, mushrooms and (I think?) carrots under a 'crust' of mashed yams. There was dry-rubbed pork chops with unsweetened apple sauce, and a really great breakfast scramble with over-medium eggs, shredded yam, zucchini and onion with wilted spinach. Of course, he and his husband are much more used to cooking than Ryan and I are, but it kind of gave me a look at a different way of doing the Whole30. If you know what you're doing and willing to put in the prep time, there's a pretty great set of recipes that you can totally rock the house with.
Ryan and I are still padawans when it comes to cooking; I don't think he's much interested in doing much inside the kitchen, and that's fine. His priorities are on his writing, where they should be. But now that I've gotten a taste for cooking -- and seen what my friends are being motivated to do inside the kitchen -- I'm definitely into the idea of doing it more. I'm really excited by the idea of being able to make a cheeseburger and fries at home that's way healthier and skewed to my tastes then something I could get at a fast-food (or even gourmet) burger joint. Now that I have a basic idea of how cooking meat and combining spices works, I'm a bit more comfortable with experimentation, and I think I can start expanding my horizons a little more all the time. Getting quicker and more comfortable in the kitchen is one of those things that I've been inspired to do -- not only by the necessities of the Whole30 -- but by the folks who're doing it with me.
We had a friend of ours hold the very first test-run of her new business idea in our kitchen, and ate most of her dishes for dinner over the week. The idea is that she sits down with you, talks about your likes, dislikes and dietary restrictions, then comes up with a number of entrees and side dishes to choose from. Once the final menu has been decided (five entrees, five sides), she comes over to your house to cook them and stores them in your fridge and/or freezer so you can have it whenever you'd like. It's a really neat idea for busy working households, and since she's a professional chef you just know you're going to get your money's worth.
We had Salmon A L'Afrique du Nord with cauliflower Confetti "Rice," Cinnamon Beef Stew with Jicama Home Fries, Pineapple Red Curry Duck with Cumin-Roasted Carrots, Macadamia Chicken with Tangerine-Ginger Sauce with Curried Onion and Ginger Soup, and Moroccan Lamb Meatballs with Creamy Spice Market Kale. I think the dishes turned out to be a bit more complicated than any of us realized; she was cooking for 14 hours straight, and I felt terrible about it. It turns out choosing five different meats for entrees makes things more complex than they need to be. Who knew?
At any rate, they were all very good, and a good number of the dishes were big enough that we ended up with leftovers the next day. The duck and the lamb were my favorites, and I usually don't break for those two. In fact, much of my Whole30 experience has been filled with taking second looks at things I decided I hadn't liked a long time ago. I've tried new seafood dishes, egg dishes, vegetables that I just thought looked funny at the store. Being driven into the arms of different foods is a great thing; my palate is expanding, even though it doesn't want to be, and I can appreciate a great deal more than I could before.
As far as the physical effects, my energy is still lower in general and it's hard to get exercise in a lot of the time. But it's a lot easier to wake up in the mornings, and for that I'm grateful. I haven't really experienced the boundless energy and wellspring of joy that's been advertised, but that's fine. I'm generating a different sort of contentment from the things that I've accomplished so far this month.
That's all for now. I'll look forward next week, to see what lessons I'll be taking with me after my Whole30 has ended.
jakebe: (Process)
Last night I tried making a lemon herb chicken dish more or less from scratch. There weren't exact measurements or anything, which might have been one reason for the result; I just threw in lemon juice and various herbs until it looked good and covered. I marinated the chicken breasts overnight in lemon juice, oregano, garlic powder and crushed black pepper, then added a little more oregano and pepper before baking. As a side dish, I made up a quick box of Pasta Roni chicken and broccoli.

The lemon bite that I was looking for came through loud and clear, and there was a bit of a peppery flourish that was nice. For the most part, though, the chicken was a little dry and the breasts didn't quite pop the way I wanted them to. I baked the breasts at 375 degrees for 45 minutes, which might have been a *little* bit overkill. Maybe 40 minutes next time?

Anyway, I want good, juicy, flavorful chicken without having to resort to salt or MSG; nothing wrong with those, but I want to see if I can get away with having a dish that doesn't use them. I'm going to have to research various marinades to see what works a little better than the simple one I came up with; maybe adding dried herbs is the completely wrong approach for this. Also, I'm wondering if there's a good way to make cheesy broccoli and rice that doesn't involve something prepackaged. There probably is, but it might take a little more time than it's worth.

Ryan says the flavor was a bit *too* strong, which surprises me because I was underwhelmed. I'd be happy with suggestions if anyone has them. A small caveat: I use boneless, skinless chicken breasts (which are relatively flavorless, I know) because I just can't deal with bone-in, skin-on chicken. I don't like it. It's too...*shudder*...carnivorous. ;)

I'm thinking I might try to tackle a different dish every week; next week, I have an idea for really lean bacon cheeseburgers with oven-fried potatoes. It sounds like it'd be a good dish to make when Vlad comes down for the Star Wars game. Also, Mat will be in town and I want to impress him with my mad sandwich-making skills. He taught me everything I know about gourmet sandwiches. :D

South Side

Feb. 13th, 2006 05:46 pm
jakebe: (Skunk!)
Hey! Here's the flip side to the Johari meme that's been going around. If you said kind things about me through Johari, first of all thanks. ;) Secondly, go and tell me what I should probably work on. Trust me, I'll appreciate it! Even if I have to sulk about it sometime later.

The weekend was interesting. Friday night I was in Cy's Werewolf: the Apocalypse game, which is presumably going on hiatus because one of our esteemed players (Jim, a.k.a. Todd/"The Toby") has to take on a second job. This was the last game we had to set things right for a while, so we took the opportunity and ran with it.

I could say a lot about it, but it's probably best reserved for Smiley Dan's LiveJournal. Now that there's a hiatus I'll have a bit of time to catch up on it. I think I'm going to just be open with everything and have full disclosure, because I really just...eh, don't want to mess with trying to find ways to talk about everything without...you know, blowing the cover that Dan's supposed to have in the WoD. Hopefully we can disconnect the LiveJournal from the game proper so that repercussions won't fall on the party's collective head.

Anyway, because of the wonderfulness that is Storyteller combat (and the fact that everyone was blowing Rage like candy for extra actions), the game lasted until 5:30 in the morning...with me needing to go to work at 9. Didn't get any sleep, went in to work, and was a zombie from 2 p.m. to the time I got to go to bed sometime Saturday evening. I really would rather not repeat an instance like that, if it's all the same.

Sunday I just hung around on-line; Virginia gave me my Valentine's Day present, which was really sweet of her. :) It's a...Tao Stones meditation set. Two sets of eight stones, one made of wood, the other made of rock, and you pull one from each to get your fortune. Really neat, though the ultimate results are kind of weird. I'm not sure I agree with the opinions ("truths" if you will) expressed in the book, but it's fun to think about anyway.

Then there was Odis' Gummi Bear game on Sunday evening. After three weeks, I'm finally starting to come around and have fun with it. The benevolent slant is coming a lot easier and with that major hurdle out of the way I can start having fun with my character trait. All it takes is learning the 'secret handshake' of you know, no killing under any circumstances. Last night, all of us put our heads together, came up with a non-violent plan for the immediate problem and with our unique skill sets we executed it *perfectly*. Well, near-perfectly. There's something about getting together, coming up with a fairly complex plan of action, and watching everything fall into place. It's just...joyous. :) There really does need to be a lot more co-operation between players like this in D+D games, in general.

Also, we've...'adopted' a poor runaway kid who thinks he's a squirrel. This is a long story in and of itself, but it doesn't seem like there's a lot we can do about it...except maybe find a 'baleful polymorph' spell to, you know, actually *make* him a squirrel. The human body, as simliar to monkeys and apes as it is, really isn't meant for climbing and cracking acorns. ;)

Good lord, I'm such a geek.

So, I've got a dental appointment with a Dr. Henderson for Wednesday at 10 a.m. for a second opinion. The check will only cost $45 as long as I can get the x-ray from Dr. Beavers, and then we'll see what's what and go from there. I'm expecting fillings to be a bit less (Henderson uses porcelain also), but if they're not I'll have to bite the bullet and go with Beavers. Either way, I think I'll be able to get the most pressing stuff done with my tax return. *keeps his fingers crossed* I've been pretty good about flossing (about four times a week) and using the flouride rinse, so hey... My gums have stopped bleeding which is definitely a good thing.

I've made a menu for the week! Tonight, I'll be making pasta with red sauce, chicken and corn. I've got mushrooms and peppers and onions, along with spices, to experiment with making my own red sauce (using canned tomato sauce as a base), and I'm looking forward to seeing how it turns out. I'm planning to add oregano and pepper and basil to it so far...any recommendations for other good spices to add?

Let's see; ah, there's a Zen meditation group meeting tonight at a church near work. I've been there a few times and I like the crowd all right, but my boss has joined recently and the group's gotten a fair bit bigger since I last went there. I'm curious to see what kind of sangha's developed (if any). The fellow who leads it is a guy named Jack; he wrote a lot of Sunset gardening books in his day and travels extensively. He's pretty much atheist Zen, which works just fine because he focuses more on the "Zen" and less on the "Buddhism." I'll have to explain the quotes later, because I still have work to do.
jakebe: (Skunk!)
New trailer for the Darren Aronofsky film. While there's not a shot of an elderly woman undergoing EZT or a math genius giving himself a home lobotomy with a power drill, the visuals *do* look stunning. Where Aronofsky goes, I will follow.

Went to see Billy Collins give a reading yesterday. He was the Poet Laureate for the United States from 2001 - 2003 if that means anaything to anyone; one of his books, "Nine Horses," was selected for Today's Book Club (is that even still around?). He's been a pretty big deal for quite some time, though most people, I suspect, still have never heard of him.

Anyway, the reading was to celebrate the U of A Press' 25th anniversary (which I didn't know) and reprinting of Collins' first book of poems, "The Apple That Astonished Paris." Isn't that a great title? It was published by the U of A and edited by Miller Williams, father of Lucinda Williams and local Big Poet. :) There, now that I'm done with all the name-dropping...

Ever since [livejournal.com profile] toob turned me on to him, the most impressive thing about Collins is his remarkable simplicity. The language and the concepts of his poems are funny and relatable, but they point to such complex themes. He name-checks people like Laurence Ferlinghetti and William Carlos Williams and Cezanne but they're absolutely inconsequential for enjoying the poem. However, if you want to do a little digging to find out about the way that very specific allusion affects the mood of the poem, you can. He works on so many levels, which is cliched praise I know, but absolutely true. People who don't like poetry can really get into him because he's so funny and engaging.

The reading was quite awesome. He picked a subject -- dogs was his fist -- and read two or three poems along the theme. So many of his poems open inconspicuously enough, and while amusing they're...easy-going. Somewhere along the way, though, the metaphor turns surprisingly sharp or sexual or fantastic (which is one of my favorite words), plucking you from the comfort of easy, amusing ideas into a much more exciting tangle of "what the fuck were you on when you wrote this?" His delivery of his poems, it turns out, are a key of understanding them; if you read them with his droning, Steinian voice in your head, the humor itself just opens up. All the stresses are in the right places, so something hilarious turns pointed, then resigned, then...dryly witty.

Billy Collins is the poet I want to be when I grow up. :)

In my own writing, one of the things I think is missing is...well, humor. I'm not a terribly funny writer, even when I'm dealing with stuff that isn't...family-oriented, which tends to bring with it a matching luggage set of pathos. (His influence is working on me already.) I feel like M. Night Shyamalan on his way to making "Signs," that moment where he realizes that everything would be much more engaging, that his characters would be so much more human if there was humor. And everything falls into place right then and there. I hope my next rash of poems is flawed but funny enough that they're given the benefit of the doubt , and the willful suspension of disbelief is stretched a little further. People are always the most charitable to things that amuse them.

I felt really bad for Billy at the signing. He didn't even have time to drink his water and take a few breaths, or to talk to Miller Williams before he was ushered out to a lonely table with this crushing throng of hopeful and smiling faces all shoving books in front of him. That must be the weirdest part of these public appearances; all these people, pressing in on each other, subconsciously elbowing each other to get to him first before he decides that his arm is too tired to sign another piece of paper. And they're all going crazy and dropping their dignity all over his feet just because he's there. He doesn't seem like he's a particularly vain guy (his hair was vastly uncombed when he walked onto the stage, which, for some reason, just made me instantly like him), so...it just had to be weird for him. As bad as I felt, though, I was one of those jostling people, my head swimming with all kinds of witty things to say that might improve his mood just a little, to help him through the rest of the evening. When I got there, I just said "To so and so" and he signed, and I said "Thank you very much." He said "You're welcome" while taking someone else's book.

That was the extent of our conversation, and while I didn't quite do that thing, you know how it is...get around someone you admire and you're so very likely to choke. The way around this is to admire no one. And that's easier said than done.

[livejournal.com profile] daroneasa, my poetry buddy, and I ate dinner at A Taste of Thai before the reading. I had yellow chicken curry which was amazing, and we talked about my D+D game, and rice, and K.A. Applegate. It turns out Daro was the biggest Animorphs fan growing up, and I turned her on to Remnants, which is a fantastic series that most parents would absolutely lose their shit over if they actually read anything between the pages. There's death and manipulation and weirdness and a Marine with a mutated baby fused to her abdomen. It's easily one of the best children's books I've read in quite some time. I've spazzed about it before, I'm sure, but...it bears repeating. Remnants is awesome, and it would make a killer show on the Sci-Fi Channel. You could pair it with Battlestar Galactica even!

I'll be picking up "Cooking for Dummies" today, since [livejournal.com profile] chipotle recommended it and we happened to have it. Rice is also on my list of things to come to know intimately; there are so many different kinds that you can use for so many different things, and the textures can get damned specific. There's white rice and brown rice and wild rice, all with their different flavors and uses. When you get right down to it, rice is almost as versatile and essential as herbs are for good cooking. I really like little things that you can twist and use to completely change something. One of the reasons 'fantastic' is such a great word.

Tonight, my game; I have an idea of what's wrong with it and how to fix it. I've always shied away from combat because, really, it's the most system-heavy part of the game and the one thing that requires the most preparation. And, to be honest, it's my least favorite part of game prep. But, my players are clamoring to rip something apart with their bare hands, so it's the least I could do. Mwahah. Mwahahahah.

Really, I wish I could be scratching Tube's itchy back and rubbing calamine lotion to all of the places he can't reach.

*sigh* Now, work.

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