Abbreviated Tuesday
May. 13th, 2008 10:34 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jakebeLat Pulldown: 75 lbs.
Seated Row: 60 lbs.
Straight Arm Pulldown: 30 lbs.
Preacher Curl: 20 lbs.
Time: 20 minutes
Distance: 1.76 miles
Top Speed: 6.2 mph
Calories: 180e
Seated Row: 60 lbs.
Straight Arm Pulldown: 30 lbs.
Preacher Curl: 20 lbs.
Time: 20 minutes
Distance: 1.76 miles
Top Speed: 6.2 mph
Calories: 180e
