Delayed Weigh-In
Apr. 1st, 2008 11:05 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jakebeWeight This Week: 171.0 lbs.
Weight Last Week: 165.2 lbs.
Change: +5.8 lbs.
Chest Press: 80 lbs.
Bent Arm Cable Pulldown: 30 lbs.
Push Ups: 30
Sit Ups: 30
Time: 32 min.
Distance: 2.95 miles
Speed: 6.5 mph
Calories: 338
This was a good workout. You know how I can tell? So much of my body is so sore. Ooog.
Weight Last Week: 165.2 lbs.
Change: +5.8 lbs.
Chest Press: 80 lbs.
Bent Arm Cable Pulldown: 30 lbs.
Push Ups: 30
Sit Ups: 30
Time: 32 min.
Distance: 2.95 miles
Speed: 6.5 mph
Calories: 338
This was a good workout. You know how I can tell? So much of my body is so sore. Ooog.
