Three Potatoes
Dec. 16th, 2007 03:14 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jakebe
Weight: 168.8 lbs.
Time: 25 minutes
Distance: 2.17 miles
Speed: 6.0 mph
Calories: 220
Three days in a row! I abbreviated this workout because my poor abused left calf was screaming at me. I'll be giving it a rest until Wednesday, and drinking plenty of water in the meantime. I *think* it's just a matter of keeping well-hydrated, but I'll also try rubbing it down or something. Does anyone have any recommendations on what to do with a really tight muscle? Soak it in warm water, put a hot towel on it...?
Anyway, the weight isn't going down! I'm not eating *that* terribly, but maybe it's time to start writing down everything I eat. I'll start today, I suppose, and put it on a filter because, well...who wants to listen to me ramble on about my eating habits? If you do, just say so and I'll put you on. ;)
Writing my D+D game for this week, and gearing up for an extra year-end season-finale session over the Christmas break. Hopefully these next two games will be illuminating for all involved. It's been really interesting running so far; I think with my next campaign I might restrict character generation a bit more so that everyone's on the same page at the beginning. While I want people to enjoy as much freedom as possible with creating whoever they want to play, I'm not good enough at DMing to mix people of neutral and evil alignments too well.
Ah well, more on that later, also behind a filter, so my players won't be spoiled on the story. :)
Now, I Am Legend!
Time: 25 minutes
Distance: 2.17 miles
Speed: 6.0 mph
Calories: 220
Three days in a row! I abbreviated this workout because my poor abused left calf was screaming at me. I'll be giving it a rest until Wednesday, and drinking plenty of water in the meantime. I *think* it's just a matter of keeping well-hydrated, but I'll also try rubbing it down or something. Does anyone have any recommendations on what to do with a really tight muscle? Soak it in warm water, put a hot towel on it...?
Anyway, the weight isn't going down! I'm not eating *that* terribly, but maybe it's time to start writing down everything I eat. I'll start today, I suppose, and put it on a filter because, well...who wants to listen to me ramble on about my eating habits? If you do, just say so and I'll put you on. ;)
Writing my D+D game for this week, and gearing up for an extra year-end season-finale session over the Christmas break. Hopefully these next two games will be illuminating for all involved. It's been really interesting running so far; I think with my next campaign I might restrict character generation a bit more so that everyone's on the same page at the beginning. While I want people to enjoy as much freedom as possible with creating whoever they want to play, I'm not good enough at DMing to mix people of neutral and evil alignments too well.
Ah well, more on that later, also behind a filter, so my players won't be spoiled on the story. :)
Now, I Am Legend!
