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Sunday Weigh-In
Jun. 22nd, 2008 09:04 pm
Weight: 172.4 lbs.
Last Measurement: 169.6 lbs.
Change: +2.8 lbs.
Time: 25 minutes
Distance: 2.29 miles
Top Speed: 6.2 mph
Calories: 238
Chest Press: 60 lbs. x3
Bent Arm Pulldown: 30 lbs. x3
Push-Ups: 30
Crunches: 30
( And now, a poem. )
Not really good, actually. I wanted to do something a bit more in the moment, but then it jumped the rails and became this instead.
Last Measurement: 169.6 lbs.
Change: +2.8 lbs.
Time: 25 minutes
Distance: 2.29 miles
Top Speed: 6.2 mph
Calories: 238
Chest Press: 60 lbs. x3
Bent Arm Pulldown: 30 lbs. x3
Push-Ups: 30
Crunches: 30
( And now, a poem. )
Not really good, actually. I wanted to do something a bit more in the moment, but then it jumped the rails and became this instead.
