![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Week Three
Jan. 20th, 2008 06:14 pm
Weight This Week: 166.4 lbs.
Weight Last Week: 169.7 lbs.
Change: -3.3 lbs.
Time: 30 minutes
Distance: 2.67 miles
Speed: 6.1 mph
Calories: 272
Seated Leg Press: 60 lbs.
Leg Curl: 60 lbs.
One-Legged Extension: 40 lbs.
Calf Raises: 75
Weight's back to what I started the year on; no word on what caused the weird yo-yoing. I'm not really losing weight yet, and I don't really know if I'm losing fat and gaining muscle or something like that. Ah well, patience.
Weight Last Week: 169.7 lbs.
Change: -3.3 lbs.
Time: 30 minutes
Distance: 2.67 miles
Speed: 6.1 mph
Calories: 272
Seated Leg Press: 60 lbs.
Leg Curl: 60 lbs.
One-Legged Extension: 40 lbs.
Calf Raises: 75
Weight's back to what I started the year on; no word on what caused the weird yo-yoing. I'm not really losing weight yet, and I don't really know if I'm losing fat and gaining muscle or something like that. Ah well, patience.
