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jakebe
Weight This Week: 175.0 lbs.
Weight Last Week: 176.4 lbs.
Change: -1.4 lbs.
Time: 30 minutes
Distance: 3.00 miles
Top Speed: 6.5 mph
Calories: 357
Chest Press: 100 lbs.
Bent Arm Cable Pulldown: 45 lbs
Stomach Crunches: 30
Push-Ups: 20
Weight Last Week: 176.4 lbs.
Change: -1.4 lbs.
Time: 30 minutes
Distance: 3.00 miles
Top Speed: 6.5 mph
Calories: 357
Chest Press: 100 lbs.
Bent Arm Cable Pulldown: 45 lbs
Stomach Crunches: 30
Push-Ups: 20
