Sunday Weigh-In

Weight This Week: 173.6 lbs.
Weight Last Week: 174.0 lbs.
Change: -0.4 lbs.

Chest Press: 80 lbs.
Bent Arm Cable Pulldown: 45 lbs.
Stomach Crunches: 36
Push-Ups: 36

Time: 30 minutes
Distance: 2.84 miles
Top Speed: 6.2 mph
Calories: 330

Weight is, alas, holding steady. I've been measuring myself for the past two weeks, though, and there've been modest gains in all the right places. I'm still working on getting my diet in order, but there's progress there, too.

Had lunch with andreal, toob and mut at Chili's, and Andreal was good enough to make a point of making sure there were meatless options there. Thanks, because I was all ready to get my beef on. Srsly. :)

It's been a relatively quiet weekend. We watched City Lights and Eastern Promises, Mat and I got together a few folks for a birthday dinner and after-dinner drinks, and we've been working our way through season 4 of The Sopranos. Season 3 wasn't so great (in fact, some of the episodes were downright awkward), but this season has been back on form in a big way. One of the excellent things about the show is how it portrays these very awful people in such a complex and sympathetic way. Even psychopathic murderers care about something, right? It doesn't ever excuse what they do, but it gives you an idea of what goes through their heads when all the crap goes down. I'd never, ever want to be friends with Tony Soprano, but I feel for him.

Now, it's on to laundry.