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Friday Fitness
Jul. 11th, 2008 08:34 pm
Time: 27 minutes
Distance: 2.46 miles
Top Speed: 6.1 mph
Calories: 254
Preacher Curl: 30 lbs.
Straight-Arm Cable Pulldown: 45 lbs.
Seated Row: 60 lbs.
Wide Grip Lat Pulldown: 60 lbs.
Upped weights in the preacher curl and straight-arm cable pulldown. Doing weight work to Bush's "Testosterone" makes me feel like a big man, yes it does. Sooooooo big.
Distance: 2.46 miles
Top Speed: 6.1 mph
Calories: 254
Preacher Curl: 30 lbs.
Straight-Arm Cable Pulldown: 45 lbs.
Seated Row: 60 lbs.
Wide Grip Lat Pulldown: 60 lbs.
Upped weights in the preacher curl and straight-arm cable pulldown. Doing weight work to Bush's "Testosterone" makes me feel like a big man, yes it does. Sooooooo big.
