Sunday Weigh-In
Mar. 16th, 2008 04:28 pmWeight: 167.4 lbs.
Last Time: 166.6 lbs.
Change: +0.8 lbs.
Time: 32 minutes
Distance: 2.90 miles
Speed: 6.3 mph
Calories: 299
Chest Press: 80 lbs.
Cable Pulldown: 45 lbs. x1, 30 lbs. x2
Push-Ups: 30
I'm not too worried about the weight gain. I'm able to lift more (slightly) and the running isn't really bothering me too much at all. I might start adding stomach crunches at some point, though.
Happy birthday to
sephebonblade and
rozberk! I'm really going to be there next March, I swear. :) I hope you guys didn't gorge yourselves on too much food and drink! I really miss you guys. :)
Last Time: 166.6 lbs.
Change: +0.8 lbs.
Time: 32 minutes
Distance: 2.90 miles
Speed: 6.3 mph
Calories: 299
Chest Press: 80 lbs.
Cable Pulldown: 45 lbs. x1, 30 lbs. x2
Push-Ups: 30
I'm not too worried about the weight gain. I'm able to lift more (slightly) and the running isn't really bothering me too much at all. I might start adding stomach crunches at some point, though.
Happy birthday to
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