![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
Sucked That
Jan. 9th, 2008 06:42 pm
Time: 20 minutes
Distance: 1.68 miles
Speed: 6.0 mph
Calories: 174
Chest Press: 60 lbs.
Cable Pushdown: 30 lbs.
Since my legs are still sore from Sunday's workout, I thought it would be best to take it easy on the poor things...especially since I'll be doing this again on Friday. I actually felt better once I was running properly. We'll see how I feel later on tonight into tomorrow.
Distance: 1.68 miles
Speed: 6.0 mph
Calories: 174
Chest Press: 60 lbs.
Cable Pushdown: 30 lbs.
Since my legs are still sore from Sunday's workout, I thought it would be best to take it easy on the poor things...especially since I'll be doing this again on Friday. I actually felt better once I was running properly. We'll see how I feel later on tonight into tomorrow.
