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Oct. 3rd, 2007
Wednesday Exercise
Oct. 3rd, 2007 07:47 pm
Time: 32 minutes
Distance: 2.87 miles
Speed: 6.2 mph
Calories: 292
Today I had several moments of satori. Walking to work and taking the time to actually look at people as they walked by. Thinking about how many hands went into making the road signs, planting the trees, bringing a corporate fountain into being, designing, creating and installing the door to my office. Taking care of people as they walked into the Service Center. Being weird to my coworkers without feeling self-conscious about it. Eating a cheeseburger and enjoying the fuck out of it. :) Answering phones, saying "I'm going to do my best to solve your problem," and surprising myself by actually meaning it. Reading about an old man whose memory is betraying him hear that his daughter has been kidnapped and thinking about my mother. Being pulled back from my memory and noticing wet spots on the page. (Sorry.) Running, running, running.
Today is the same as yesterday was, but I was here for a lot more of it.
Fasting all this time really paid off.
Distance: 2.87 miles
Speed: 6.2 mph
Calories: 292
Today I had several moments of satori. Walking to work and taking the time to actually look at people as they walked by. Thinking about how many hands went into making the road signs, planting the trees, bringing a corporate fountain into being, designing, creating and installing the door to my office. Taking care of people as they walked into the Service Center. Being weird to my coworkers without feeling self-conscious about it. Eating a cheeseburger and enjoying the fuck out of it. :) Answering phones, saying "I'm going to do my best to solve your problem," and surprising myself by actually meaning it. Reading about an old man whose memory is betraying him hear that his daughter has been kidnapped and thinking about my mother. Being pulled back from my memory and noticing wet spots on the page. (Sorry.) Running, running, running.
Today is the same as yesterday was, but I was here for a lot more of it.
Fasting all this time really paid off.