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Weekly Weigh In
Well, apparently I weigh in at 166.6 pounds. I am +1 evil!
I don't know if I should bother with measurements at this point, though I did try that Home Body Fat Indicator that Reah and Delphi tried. According to that I'm not too far off my mark, with around 17% body fat or so. African-Americans, because of our denser bones and fast twitch muscle fibers, apparently should only have 12% or so.
Anyway, it's my goal to lose 16.6 pounds. Or keep running because I feel good doing it, and see where that takes me. I didn't run today, because my legs fell off and I'm still trying to figure out how to put them back on.
I don't know if I should bother with measurements at this point, though I did try that Home Body Fat Indicator that Reah and Delphi tried. According to that I'm not too far off my mark, with around 17% body fat or so. African-Americans, because of our denser bones and fast twitch muscle fibers, apparently should only have 12% or so.
Anyway, it's my goal to lose 16.6 pounds. Or keep running because I feel good doing it, and see where that takes me. I didn't run today, because my legs fell off and I'm still trying to figure out how to put them back on.